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I just got a Wii Fit and I'm much too self-conscious about my physical coordination - or rather my lack of it - to film myself, but here's a great little video of someone playing Table Tilt that shows both how much fun it is and how you will clearly become more limber & balanced over time while you play.

I'm hoping I'll lose a bit of weight too, but that may not happen until my ankle is stronger. I've figured out that it isn't ready for the running or the strength/balance things that make me put all my weight on the left foot. No harm, but it was a bit achy after only a little of that, so I'm playing it safe for now and working up to relying too much on the left ankle.

Posted on May 24, 2008 at 12:20 PM in health | Permalink

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« Nine years ago today | Main | Any way to back up that argument, guys? »

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